What happens during one hour of riding your bicycle?
I’m lost in a fog of nightshift sleep-deprivation at the moment, but the graphic below caught my eye.
Aimed squarely at “sport” riders, it doesn’t quite fit the BFNS ethos of just getting-around-by-bike, but they still touch on some good points.
Personally, I would remove those zeros from the timings. Four and a half minutes on a bike is plenty of time to improve my mood!