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	<title>Bike Friendly North Shore</title>
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	<description>Bicycle Culture on Auckland&#039;s North Shore</description>
	<lastBuildDate>Thu, 26 Jan 2012 10:08:46 +0000</lastBuildDate>
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		<title>Bike Friendly North Shore</title>
		<link>http://bikefriendlynorthshore.wordpress.com</link>
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		<title>Friday Frivolity: Dopey Cyclists</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2012/01/26/friday-frivolity-dopey-cyclists/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2012/01/26/friday-frivolity-dopey-cyclists/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:08:43 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[doping]]></category>
		<category><![CDATA[epo]]></category>
		<category><![CDATA[friday frivolity]]></category>
		<category><![CDATA[road cycling]]></category>
		<category><![CDATA[roadies]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3454</guid>
		<description><![CDATA[Seen on faz.net<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3454&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikefriendlynorthshore.files.wordpress.com/2012/01/epo-doping.jpg"><img class="alignnone size-full wp-image-3455" title="EPO Doping" src="http://bikefriendlynorthshore.files.wordpress.com/2012/01/epo-doping.jpg?w=600" alt=""   /></a></p>
<p>Seen on <a title="faz.net" href="http://www.faz.net/aktuell/sport/sportpolitik/doping/epo-doping-im-selbstversuch-das-kann-toedlich-sein-1464233.html" target="_blank">faz.net</a></p>
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			<media:title type="html">EPO Doping</media:title>
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	</item>
		<item>
		<title>Book Review: Cycling Auckland</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2012/01/10/book-review-cycling-auckland/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2012/01/10/book-review-cycling-auckland/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 04:46:43 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[catherine smith]]></category>
		<category><![CDATA[cycling auckland]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3441</guid>
		<description><![CDATA[Not to be confused with the Auckland cycling website it shares a name with, this is an entirely independent undertaking by NZ Herald staffer Catherine Smith. Catherine is a long-time rider and just the sort of cyclist we like at BFNS. Over the years she’s had children road-racing competitively and a husband charging around Lake Taupo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3441&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a title="Cycling Auckland Book Review by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6630498875/"><img src="http://farm8.staticflickr.com/7152/6630498875_96f4614d10.jpg" alt="Cycling Auckland Book Review" width="500" height="333" /></a><p class="wp-caption-text">Is cycling in Auckland growing?</p></div>
<p>Not to be confused with the <a title="CIA" href="http://cyclingauckland.co.nz/" target="_blank">Auckland cycling website</a> it shares a name with, this is an entirely independent undertaking by <a title="nz herald" href="http://www.nzherald.co.nz/" target="_blank">NZ Herald</a> staffer Catherine Smith. Catherine is a long-time rider and just the sort of cyclist we like at BFNS. Over the years she’s had children road-racing competitively and a husband charging around Lake Taupo encased in Lycra, but she still appreciates the bike as the simple machine that it is. A machine you can jump on in your everyday clothes and ride up to university, down to the dairy or off to the park with the kids. A pleasurable low-stress device for getting from A to B.</p>
<p>When I first picked the book up I was puzzled by the photograph on the cover. “That bike has no front wheel”, I chirped at the kids. Maybe the graphic-designer hasn’t ridden a bike in a while or thought we just wouldn’t notice? We noticed. It also reminded me of a certain Auckland cycling <a title="auckland cycle chic" href="http://aucklandcyclechic.blogspot.com/" target="_blank">institution</a>.</p>
<p>Inside there were some technical errors that annoyed me too, but they’re probably close enough to being “right” to not really matter in the grand scheme of things. If there’s a sequel in the making a once-over by a cycling authority, a bike-mechanic or such wouldn’t go amiss.</p>
<p>Once I got going I started to enjoy the book more. There’s lots of useful information for those new to cycling or returning after a long absence. Advice on bike-selection, clothing choices, accessories you shouldn’t be without. The often touchy subjects (amongst bicycle-advocates anyway) of helmets, high-vis and Lycra are handled well and there’s some good tips on potential hazards and safe route-planning. Many points are illustrated with black &amp; white line-drawings.</p>
<p>Various categories of bicycles are described, riding with infants and young children is covered, key sections of the road-code summarized, indeed most of the stuff you need to know to cycle around Auckland is in there.</p>
<p>The last 71 pages (approaching half of the book) covers 20 rides in the greater Auckland area, most with accompanying maps. The routes I had ridden were described accurately and are a good starting point for stretching your legs, although I question Ponsonby Road’s “Suitable for Kids” rating?</p>
<p>Would I buy this book? Probably not, but I’m an experienced cyclist and this title is aimed more at the beginner. Much of the content can be found on the internet (some on this very site), so as a web-savvy cyclist you probably wouldn’t buy it either. But it’s nice to have this information all wrapped-up in one volume for easy reference and it would make a wonderful gift for someone who’s itching to get pedaling in the City of Sails.</p>
<p><a href="http://bikefriendlynorthshore.files.wordpress.com/2012/01/cia_review_rating_3bikes.gif"><img class="alignnone size-full wp-image-3446" title="CIA_Review_Rating_3bikes" src="http://bikefriendlynorthshore.files.wordpress.com/2012/01/cia_review_rating_3bikes.gif?w=600" alt=""   /></a></p>
<p>Author: Catherine Smith<br />
Publisher: <a title="new holland publishers" href="http://www.newhollandpublishers.co.nz/display.php?id=1531" target="_blank">New Holland</a><br />
Paperback / Black &amp; White Text / 160 pages<br />
Recommended Retail: $29.99</p>
<p><span style="color:#808080;"><em>Disclaimer: The book was provided free-of-charge for review by the publisher.</em></span></p>
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			<media:title type="html">Cycling Auckland Book Review</media:title>
		</media:content>

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		<item>
		<title>Bike Spotting: Smurf Fatality?</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2012/01/08/bike-spotting-smurf-fatality/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2012/01/08/bike-spotting-smurf-fatality/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:37:08 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[bike spotting]]></category>
		<category><![CDATA[Cycle Sport]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blue bike]]></category>
		<category><![CDATA[fatality]]></category>
		<category><![CDATA[ghost bike]]></category>
		<category><![CDATA[smurf]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3430</guid>
		<description><![CDATA[If you ride along East Coast Rd on the North Shore you may have spotted this vision in blue at the top of Kowhai Rd. Quite a morbid way to advertise your business if you ask me, but as someone who proposed marriage in a graveyard I kind of like it. While we’re talking proposals, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3430&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikefriendlynorthshore.files.wordpress.com/2012/01/bfns_polaroid_070112.jpg"><img class="alignnone size-full wp-image-3431" title="BFNS_Polaroid_070112" src="http://bikefriendlynorthshore.files.wordpress.com/2012/01/bfns_polaroid_070112.jpg?w=600&#038;h=500" alt="" width="600" height="500" /></a><br />
If you ride along East Coast Rd on the North Shore you may have spotted this vision in blue at the top of Kowhai Rd. Quite a <a title="ghost bikes" href="http://ghostbikes.org/" target="_blank">morbid</a> way to advertise your business if you ask me, but as someone who proposed marriage in a graveyard I kind of like it.</p>
<p>While we’re talking proposals, I propose painting <a title="Gerry" href="http://cyclingauckland.co.nz/general/2011/12/new-minister-of-transport/" target="_blank">Gerry Brownlee</a> yellow and chaining him to the <a title="getacross" href="http://getacross.org.nz/" target="_blank">Harbour Bridge</a> until I’m allowed to ride over it. “That’s a lot of paint” I hear you say, but it would be worth it wouldn’t it?, and we could use the anchor-chain from the Rena to keep the costs down.</p>
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		<title>Sometimes you have to get lost to find yourself.</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2012/01/05/sometimes-you-have-to-get-lost-to-find-yourself/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2012/01/05/sometimes-you-have-to-get-lost-to-find-yourself/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:33:29 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Arty Farty]]></category>
		<category><![CDATA[mountainbiking]]></category>
		<category><![CDATA[flowers]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3419</guid>
		<description><![CDATA[I hit the road at 5.30am this morning for a couple of hours while my son trained down at the pool. I loathe rising early, I’m a total night-owl, but once those pedals start spinning it’s a magic time to be on a bicycle, you’ve almost got the city to yourself. I pottered around, mostly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3419&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 490px"><a title="Sometimes you have to get lost to find yourself. by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6636578853/"><img src="http://farm8.staticflickr.com/7170/6636578853_254966903f_z.jpg" alt="Sometimes you have to get lost to find yourself." width="480" height="640" /></a><p class="wp-caption-text">Can’t see the mud for the flowers.</p></div>
<p>I hit the road at 5.30am this morning for a couple of hours while my son trained down at the pool.</p>
<p>I loathe rising early, I’m a total night-owl, but once those pedals start spinning it’s a magic time to be on a bicycle, you’ve almost got the city to yourself.</p>
<p>I pottered around, mostly off-road, no one to share it with but Pukekos, and together we watched Auckland wake-up.</p>
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			<media:title type="html">Sometimes you have to get lost to find yourself.</media:title>
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		<title>Short Ride at Long Bay</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2012/01/03/short-ride-at-long-bay/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2012/01/03/short-ride-at-long-bay/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 08:10:24 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Cycling Infrastructure]]></category>
		<category><![CDATA[Great Rides]]></category>
		<category><![CDATA[mountainbiking]]></category>
		<category><![CDATA[great rides]]></category>
		<category><![CDATA[Long Bay]]></category>
		<category><![CDATA[okura]]></category>
		<category><![CDATA[regional park]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3388</guid>
		<description><![CDATA[Out for a road-ride last week I found myself near Long Bay so I dropped down the hill and checked-out the new Long Bay Regional Park cycle trails. I’d ridden there on a mountainbike years ago but there was portaging involved as you shouldered the bike and slogged up the steps beyond Vaughan Cottage. Much work has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3388&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a title="Start of Coastal Track, Long Bay Regional Park. by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6585865245/"><img class=" " src="http://farm8.staticflickr.com/7011/6585865245_c0cbc4a244.jpg" alt="Start of Coastal Track, Long Bay Regional Park." width="500" height="333" /></a><p class="wp-caption-text">Start of the Coastal Track.</p></div>
<p>Out for a road-ride last week I found myself near Long Bay so I dropped down the hill and checked-out the new <a title="Long Bay Regional Park" href="http://www.arc.govt.nz/parks/our-parks/parks-in-the-region/long-bay/" target="_blank">Long Bay Regional Park</a> cycle trails.</p>
<p>I’d ridden there on a mountainbike years ago but there was portaging involved as you shouldered the bike and slogged up the steps beyond Vaughan Cottage. Much work has been done recently however and a new track has been constructed that leads you from the north-west corner of the parking areas through the bush to the top of the cliffs. I say “track”, but this initial section is more of a “road” and it’s pretty steep in places with a coarse gravel base &#8211; this may improve as the trail-network is developed. At the moment it’s more suited to a mountainbike with nice low gearing and children under ten would struggle.</p>
<div class="wp-caption alignnone" style="width: 510px"><a title="Coastal Track Road, Long Bay Regional Park. by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6585862647/"><img src="http://farm8.staticflickr.com/7009/6585862647_ccb35342f1.jpg" alt="Coastal Track Road, Long Bay Regional Park." width="500" height="333" /></a><p class="wp-caption-text">Heading back down the gravel access road.</p></div>
<p>Much of the park appears to be a working-farm and you traverse some of the fence-lines via raised cattle-grates. It’s a brilliant idea, you don’t even have to get off your bike. Take it easy in the rain though as they would be treacherous with wet muddy tyres. As you crest the top of the hill you are greeted by the stunning vista below. I was greeted by a headwind so strong a lower gear was necessary to ride DOWNHILL and I was propelled up the path on the return leg with no pedaling at all. That’s a first for me in forty years of cycling, I’ve been blown along the flats before but never uphill on gravel!</p>
<div class="wp-caption alignnone" style="width: 510px"><a title="Coastal Trail Cattle Grid, Long Bay Regional Park. by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6585860397/"><img src="http://farm8.staticflickr.com/7021/6585860397_3fdc525816.jpg" alt="Coastal Trail Cattle Grid, Long Bay Regional Park." width="500" height="328" /></a><p class="wp-caption-text">The highest point before dropping into Granny’s Bay</p></div>
<p>I probably rode the next section in the wrong direction. From the highest cattle-grate I dropped straight down into Granny’s Bay. From there I picked up a track quaintly named the 10 Acre Trail (half expected to run into Tigger or Pooh). This meandered (mostly uphill) in a big loop through scrub and across open paddocks all the way back to the cattle-grate above. The paddocks were hard work on a bike with no suspension as the once soft hoof-prints had dried-up to the consistency of concrete.</p>
<div class="wp-caption alignnone" style="width: 510px"><a title="Grannys Bay, Long Bay Regional Park. by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6585856091/"><img src="http://farm8.staticflickr.com/7168/6585856091_c45e8db6cc.jpg" alt="Grannys Bay, Long Bay Regional Park." width="500" height="333" /></a><p class="wp-caption-text">A nice sunny spot when the wind’s not gail-force!</p></div>
<p>At that stage my “I’ll be about an-hour-and-a-half Honey” ride was fast approaching three hours so with the wind howling at my back I sailed over the hill and headed for home. The main trail continues along the coast towards Okura and I&#8217;ll explore that on another visit. Hopefully it flattens-out after the initial rollercoaster.</p>
<p>While some trails at <a title="Sanders Reserve" href="http://bikefriendlynorthshore.wordpress.com/2011/03/01/great-rides-sanders-reserve-update/" target="_blank">Sanders Reserve</a> have been made hard-work by their bad design I don’t think the riding I did at Long Bay could be made any easier. The terrain is just lumpy, simple as that. Mountainbikers will have no trouble with the gradients but for an outing with a young family walking would be the better option.</p>
<div class="wp-caption alignnone" style="width: 510px"><a title="10 Acre Trail, Long Bay Regional Park. by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6585858285/"><img src="http://farm8.staticflickr.com/7161/6585858285_ff353650d3.jpg" alt="10 Acre Trail, Long Bay Regional Park." width="500" height="333" /></a><p class="wp-caption-text">10 Acre Trail - Hard going when the grass is long.</p></div>
<p>It’s wonderful the Council is providing trails like this that cyclists can share with those on foot. I love getting off-road within riding distance of home!</p>
<p>Get out there, give them a go and tell me what you think.</p>
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		<media:content url="http://farm8.staticflickr.com/7011/6585865245_c0cbc4a244.jpg" medium="image">
			<media:title type="html">Start of Coastal Track, Long Bay Regional Park.</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7009/6585862647_ccb35342f1.jpg" medium="image">
			<media:title type="html">Coastal Track Road, Long Bay Regional Park.</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7021/6585860397_3fdc525816.jpg" medium="image">
			<media:title type="html">Coastal Trail Cattle Grid, Long Bay Regional Park.</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7168/6585856091_c45e8db6cc.jpg" medium="image">
			<media:title type="html">Grannys Bay, Long Bay Regional Park.</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7161/6585858285_ff353650d3.jpg" medium="image">
			<media:title type="html">10 Acre Trail, Long Bay Regional Park.</media:title>
		</media:content>
	</item>
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		<title>Merry Christmas BFNS Readers</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2011/12/24/merry-christmas-bfns-readers/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2011/12/24/merry-christmas-bfns-readers/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 09:32:42 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Arty Farty]]></category>
		<category><![CDATA[bicycle art]]></category>
		<category><![CDATA[bike art]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[santa]]></category>
		<category><![CDATA[xmas]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3372</guid>
		<description><![CDATA[Hoping Santa dropped a little something in your panniers last night. I managed to restrain myself and not buy my wife anything bike-related but #2 son got a mountainbike upgrade and some new gloves. We’ll be hitting the trails as soon as that turkey is fully digested.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3372&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_3374" class="wp-caption alignnone" style="width: 610px"><a href="http://bikefriendlynorthshore.files.wordpress.com/2011/12/derrill-shuttleworth-santa.jpg"><img class="size-full wp-image-3374" title="Derrill Shuttleworth Santa" src="http://bikefriendlynorthshore.files.wordpress.com/2011/12/derrill-shuttleworth-santa.jpg?w=600&#038;h=471" alt="" width="600" height="471" /></a><p class="wp-caption-text">© Derrill Shuttleworth</p></div>
<p>Hoping Santa dropped a little something in your panniers last night. I managed to restrain myself and not buy my wife anything bike-related but #2 son got a mountainbike upgrade and some new gloves. We’ll be hitting the trails as soon as that turkey is fully digested.</p>
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			<media:title type="html">Derrill Shuttleworth Santa</media:title>
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		<title>I cycled with penguins today. Yeah right.</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2011/12/22/i-cycled-with-penguins-today-yeah-right/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2011/12/22/i-cycled-with-penguins-today-yeah-right/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 09:24:02 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Commuting]]></category>
		<category><![CDATA[bicycle commuting]]></category>
		<category><![CDATA[bike commuting]]></category>
		<category><![CDATA[campbells bay]]></category>
		<category><![CDATA[penguins]]></category>
		<category><![CDATA[pugsley]]></category>
		<category><![CDATA[surly]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3356</guid>
		<description><![CDATA[Now this is something you don’t see everyday, and certainly not from your car. I was riding home from work this afternoon and stumbled upon these four fellas having a dip in our local rock-pools. They were “rescued&#8221; birds and get taken for a swim each day until they are in good enough shape to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3356&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><div class="wp-caption alignnone" style="width: 510px"><a title="Pugsley and the Penguins by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6551826479/"><img src="http://farm8.staticflickr.com/7035/6551826479_679027839b.jpg" alt="Pugsley and the Penguins" width="500" height="329" /></a><p class="wp-caption-text">The dog was trained to stop them escaping into the sea.</p></div>Now this is something you don’t see everyday, and certainly not from your car. </p>
<p>I was riding home from work this afternoon and stumbled upon these four fellas having a dip in our local rock-pools. They were “rescued&#8221; birds and get taken for a swim each day until they are in good enough shape to be released back into the wild. </p>
<p>Bicycle commuting always scores highly in my book but today was a 10/10. It doesn’t get much better.</p>
<div class="wp-caption alignnone" style="width: 510px"><a title="The Guys by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6553105901/"><img src="http://farm8.staticflickr.com/7152/6553105901_7f8bc51fab.jpg" alt="The Guys" width="500" height="333" /></a><p class="wp-caption-text">The lads catching some rays.</p></div>
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			<media:title type="html">Pugsley and the Penguins</media:title>
		</media:content>

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			<media:title type="html">The Guys</media:title>
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	</item>
		<item>
		<title>Friday Frivolity: Dreamy</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2011/12/15/friday-frivolity-dreamy/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2011/12/15/friday-frivolity-dreamy/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 10:17:37 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Arty Farty]]></category>
		<category><![CDATA[friday frivolity]]></category>
		<category><![CDATA[bicycle art]]></category>
		<category><![CDATA[bike art]]></category>
		<category><![CDATA[Chris Thornley]]></category>
		<category><![CDATA[The Impossible Bike Dream]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3350</guid>
		<description><![CDATA[More of Chris’ work can be found at raid71.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3350&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a title="Editorial - the Impossible bike dream by Raid71, on Flickr" href="http://www.flickr.com/photos/raid71/5926633534/"><img src="http://farm7.staticflickr.com/6128/5926633534_2362b44e23.jpg" alt="Editorial - the Impossible bike dream" width="500" height="353" /></a><p class="wp-caption-text">The Impossible Bike Dream, © Chris Thornley</p></div>
<p>More of Chris’ work can be found at <a title="raid71" href="http://www.raid71.com/" target="_blank">raid71</a>.</p>
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			<media:title type="html">Editorial - the Impossible bike dream</media:title>
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		<title>Coathanger Conquered!</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2011/12/12/coathanger-conquered/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2011/12/12/coathanger-conquered/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:17:04 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Cycle Sport]]></category>
		<category><![CDATA[Cycling Events]]></category>
		<category><![CDATA[Cycling Infrastructure]]></category>
		<category><![CDATA[Kids on Bikes]]></category>
		<category><![CDATA[auckland harbour bridge]]></category>
		<category><![CDATA[harbour bridge]]></category>
		<category><![CDATA[smales farm]]></category>
		<category><![CDATA[telstraclear challenge]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3326</guid>
		<description><![CDATA[Sleep was hard to find on Saturday night as I listened to a howling northeaster attempt to remove my TV aerial. Was the rain also coming as per the forecast? I&#8217;m sure the organizers had sleepless nights too, these events are a logistical nightmare without the weather interfering at the last moment. Well the rain stayed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3326&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a title="TelstraClear Challenge Medals by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6494849293/"><img src="http://farm8.staticflickr.com/7005/6494849293_6bf7234936.jpg" alt="TelstraClear Challenge Medals" width="500" height="333" /></a><p class="wp-caption-text">Cycling was the winner on the day.</p></div>
<p>Sleep was hard to find on Saturday night as I listened to a howling northeaster attempt to remove my TV aerial. Was the rain also coming as per the forecast? I&#8217;m sure the organizers had sleepless nights too, these events are a logistical nightmare without the weather interfering at the last moment.</p>
<p>Well the rain stayed away, the wind remained within safe limits (although it must have been close) and over 4000 riders got away in the inaugural <a title="telstraclear challenge" href="http://www.telstraclearchallenge.co.nz/" target="_blank">TelstraClear Challenge</a>.</p>
<p>I rode the 15km route with my youngest son and we both had a great time. Often reluctant to cycle anywhere I was thrilled he got such a kick out what was effectively a trundle down the motorway. But that was the attraction of the TCC wasn&#8217;t it?, a chance to ride bikes in places normally reserved for cars and buses &#8211; and we had it all to ourselves!</p>
<p>A big thanks to the organizers, volunteers and sponsors. I spoke to a marshall at Smales Farm and they had a 4am start, that’s commitment, and it wouldn&#8217;t have happened without them.</p>
<div class="wp-caption alignnone" style="width: 510px"><a title="Bridge Climb by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491186295/"><img class=" " src="http://farm8.staticflickr.com/7028/6491186295_7269155ffb.jpg" alt="Bridge Climb" width="500" height="333" /></a><p class="wp-caption-text">Some guy’s son on a cycle-path somewhere.</p></div>
<p>I won’t bang-on (not in this post anyway), I’ll let the pictures do the talking, but here’s a comment left by Paul on <a title="/bicycles-bridges-wet-dreams" href="http://cyclingauckland.co.nz/events/2011/12/bicycles-bridges-wet-dreams/" target="_blank">Cycling in Auckland</a> this morning that summed it all up perfectly:</p>
<blockquote><p>It was a good event, and a shame we can&#8217;t do it every day!</p>
<p>We made a good cycle out of it by biking from our place in Mt Eden to Ponsonby, doing the event, back to Devonport via Mt Victoria for some views, breakfast at Devonport then ferry to town and back to Mt Eden. Never seen so many cycles and cyclists on the ferry (If you squinted hard you could imagine you were in Europe??) the way it should be!</p></blockquote>
<div class="wp-caption alignnone" style="width: 510px"><a title="Some guy at the start-line by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491182295/"><img class=" " src="http://farm8.staticflickr.com/7148/6491182295_dab955f8c3.jpg" alt="Some guy at the start-line" width="500" height="333" /></a><p class="wp-caption-text">Some guy at the Shelly Beach Rd start-line.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="A Few Less Cars by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491176341/"><img src="http://farm8.staticflickr.com/7035/6491176341_1d67952ce9.jpg" alt="A Few Less Cars" width="500" height="323" /></a><p class="wp-caption-text">A “few less cars” queue for the 15km Pedallers start.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Mother and Son by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491175153/"><img src="http://farm8.staticflickr.com/7011/6491175153_eec0421ceb.jpg" alt="Mother and Son" width="500" height="330" /></a><p class="wp-caption-text">Mother and son singlespeeders. How cool is that!</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Righteous Rawhide by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491179419/"><img class="   " src="http://farm8.staticflickr.com/7021/6491179419_9133cbb665.jpg" alt="Righteous Rawhide" width="500" height="333" /></a><p class="wp-caption-text">Speaking of cool, bike-culture is growing in Auckland I tell you. Rawhide!</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Special by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491183771/"><img src="http://farm8.staticflickr.com/7169/6491183771_160f06792d.jpg" alt="Special" width="500" height="333" /></a><p class="wp-caption-text">Climbing the bridge beside the bus-barrier.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Some Guy’s Kid by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491188655/"><img class=" " src="http://farm8.staticflickr.com/7151/6491188655_8f07505f56.jpg" alt="Some Guy’s Kid" width="500" height="331" /></a><p class="wp-caption-text">Reflecting on cycling in Auckland.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Bicycle Lovers by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491190741/"><img class="  " src="http://farm8.staticflickr.com/7016/6491190741_3ae9571499.jpg" alt="Bicycle Lovers on the Northern Busway." width="500" height="330" /></a><p class="wp-caption-text">Bicycle Lovers on the Northern Busway.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Supermum by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491189481/"><img class="  " src="http://farm8.staticflickr.com/7170/6491189481_8dcaf12f26.jpg" alt="Supermum" width="500" height="330" /></a><p class="wp-caption-text">Supermum &amp; Flurokid. Getting the whole family involved.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Rocks on Bikes by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491192043/"><img class=" " src="http://farm8.staticflickr.com/7147/6491192043_94c3be80e5.jpg" alt="Rocks on Bikes" width="500" height="329" /></a><p class="wp-caption-text">A touch of Auckland cycle-style.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Russ and Laura by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491195951/"><img class=" " src="http://farm8.staticflickr.com/7152/6491195951_2e344896f0.jpg" alt="Russ and Laura" width="500" height="328" /></a><p class="wp-caption-text">American visitors Russ and Laura documenting our cycle-culture.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Skillz by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491194557/"><img src="http://farm8.staticflickr.com/7017/6491194557_7a7a3285e2.jpg" alt="Skillz" width="500" height="333" /></a><p class="wp-caption-text">Show&#039;n some skillz down by the unicycle display.</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a title="Velociteers by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6491201117/"><img src="http://farm8.staticflickr.com/7035/6491201117_cf49c1a641.jpg" alt="Velociteers" width="500" height="333" /></a><p class="wp-caption-text">The Velociteers entertain the crowd at Smales Farm.</p></div>
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			<media:title type="html">bikefriendlynorthshore</media:title>
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			<media:title type="html">TelstraClear Challenge Medals</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7028/6491186295_7269155ffb.jpg" medium="image">
			<media:title type="html">Bridge Climb</media:title>
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		<media:content url="http://farm8.staticflickr.com/7148/6491182295_dab955f8c3.jpg" medium="image">
			<media:title type="html">Some guy at the start-line</media:title>
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			<media:title type="html">A Few Less Cars</media:title>
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			<media:title type="html">Mother and Son</media:title>
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			<media:title type="html">Righteous Rawhide</media:title>
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			<media:title type="html">Special</media:title>
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			<media:title type="html">Some Guy’s Kid</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7016/6491190741_3ae9571499.jpg" medium="image">
			<media:title type="html">Bicycle Lovers on the Northern Busway.</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7170/6491189481_8dcaf12f26.jpg" medium="image">
			<media:title type="html">Supermum</media:title>
		</media:content>

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			<media:title type="html">Rocks on Bikes</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7152/6491195951_2e344896f0.jpg" medium="image">
			<media:title type="html">Russ and Laura</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7017/6491194557_7a7a3285e2.jpg" medium="image">
			<media:title type="html">Skillz</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7035/6491201117_cf49c1a641.jpg" medium="image">
			<media:title type="html">Velociteers</media:title>
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		<title>Bicycles, Bridges &amp; Wet Dreams</title>
		<link>http://bikefriendlynorthshore.wordpress.com/2011/12/10/bicycles-bridges-wet-dreams/</link>
		<comments>http://bikefriendlynorthshore.wordpress.com/2011/12/10/bicycles-bridges-wet-dreams/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 11:45:29 +0000</pubDate>
		<dc:creator>bikefriendlynorthshore</dc:creator>
				<category><![CDATA[Bicycle Advocacy]]></category>
		<category><![CDATA[Cycling Events]]></category>
		<category><![CDATA[Cycling Infrastructure]]></category>
		<category><![CDATA[auckland harbour bridge]]></category>
		<category><![CDATA[bicycle art]]></category>
		<category><![CDATA[bike art]]></category>
		<category><![CDATA[getacross]]></category>
		<category><![CDATA[harbour bridge]]></category>
		<category><![CDATA[telstraclear challenge]]></category>

		<guid isPermaLink="false">http://bikefriendlynorthshore.wordpress.com/?p=3306</guid>
		<description><![CDATA[Bright and early on Sunday morning the TelstraClear Challenge kicks-off and up to 9000 cyclists will ride across the Auckland Harbour Bridge, I&#8217;ll be one of them. It&#8217;s not a new thing for Auckland, we&#8217;ve done it before remember? But it’s legal this time and you won&#8217;t be lied to by officials or hassled by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikefriendlynorthshore.wordpress.com&amp;blog=11912488&amp;post=3306&amp;subd=bikefriendlynorthshore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Dream-of-9000 by ibikenz, on Flickr" href="http://www.flickr.com/photos/79498713@N00/6481114531/"><img src="http://farm8.staticflickr.com/7034/6481114531_de6edb1ee6.jpg" alt="Dream-of-9000" width="500" height="312" /></a></p>
<p>Bright and early on Sunday morning the <a title="telstraclear challenge" href="http://www.telstraclearchallenge.co.nz/" target="_blank">TelstraClear Challenge</a> kicks-off and up to 9000 cyclists will ride across the Auckland Harbour Bridge, I&#8217;ll be one of them.</p>
<p>It&#8217;s not a new thing for Auckland, we&#8217;ve done it before <a title="Antoine on Auckland Harbour Bridge" href="http://www.flickr.com/photos/79498713@N00/3558448427/" target="_blank">remember?</a> But it’s legal this time and you won&#8217;t be lied to by officials or hassled by cops this weekend.</p>
<p>I&#8217;ll admit I had some reservations about this event. Paying a sizable amount of cash for the privilege just didn&#8217;t sit well with me. The problem being I don&#8217;t see it as a “privilege” at all, I see it as a “right”. But change takes time doesn’t it?, and if I put down my protester’s hat for a moment and let the red-mist clear things begin to look brighter.</p>
<p>I’m now of the opinion that any access to the bridge is to be welcomed. Protesters, marathon-runners, cyclists &#8211; it’s all good. The more people that can <a title="getacross" href="http://getacross.org.nz/" target="_blank">see the future</a> from the top of that iron lady, the more chance we’ll all get a permanent taste of it.</p>
<p>If you’re one of those 9000 &#8211; take it all in, live the moment and have a great time. If you’re not riding and want to support cycling in Auckland drop in to <a title="Smalls Farm" href="http://www.smalesfarm.co.nz/about_us/location/smales_farm" target="_blank">Smales Farm</a> (Takapuna) Sunday morning from 8am and join in the fun. Lots of bikey-stuff is planned for young and old in what looks like a festival of cycling.</p>
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			<media:title type="html">Dream-of-9000</media:title>
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